Snack
Crispy Sweet Potato Wedges
Golden, crispy outside and fluffy inside - the perfect healthy finger food!
Age advice
Under 12 months: avoid honey. No whole nuts; crush/flake nut products. Offer very soft textures.
Storage
Cool quickly. Refrigerate within 2 hours. Reheat until steaming hot. Defrost in the fridge/microwave and eat within 24 hours of defrosting.
Prep: 5mCook: 25mServes: 46+ months
What Parents Say:
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Mess Level
💦💦💦💧💧
Moderate Mess
Portion ControlAdjust the portion size to match your toddler's appetite, offering small servings and allowing them to ask for more if still hungry.
Original Recipe
As written in recipe
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Ingredients
- 2 large sweet potatoes
- 2 tbsp olive oil
- 1 tsp mild paprika
- Pinch of garlic powder (optional)
Frequently Asked Questions
Cost Breakdown
Sweet potatoes £1.20
Olive oil £3.00
Mild paprika £1.80
Total: £6.00
Nutrition Per Serving
2g
Protein
18g
Carbs
3g
Fat
3g
Fibre
Safety Notes
- Check temperature before serving - sweet potatoes hold heat well
- Ensure pieces are appropriate size for age
Chef's Tips
- Don't overcrowd the baking tray - the wedges need space to crisp up properly!
- Leave the skin on for extra nutrients and fibre - just scrub well!
For Picky Eaters
Alternative
Try cutting into chip shapes if wedges seem too big for little hands
Alternative
Serve with a tiny bit of mild ketchup for dipping if they need encouragement
Categories
High in vitamin ANaturally sweetBaby-led weaning