Lunch
Steamed Broccoli Trees
Soft steamed broccoli florets perfect for baby-led weaning.
Age advice
Under 12 months: avoid honey. No whole nuts; crush/flake nut products. Offer very soft textures.
Storage
Cool quickly. Refrigerate within 2 hours. Reheat until steaming hot. Defrost in the fridge/microwave and eat within 24 hours of defrosting.
Prep: 5mCook: 8mServes: 26+ months
What Parents Say:
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Mess Level
💦💦💦💧💧
Moderate Mess
Portion ControlAdjust the portion size to match your toddler's appetite, offering small servings and allowing them to ask for more if still hungry.
Original Recipe
As written in recipe
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Ingredients
- 1 head fresh broccoli
- 1 cup water
Frequently Asked Questions
Cost Breakdown
Fresh broccoli £0.80
Total: £0.80
Nutrition Per Serving
3g
Protein
6g
Carbs
0g
Fat
3g
Fibre
Safety Notes
- Ensure stems are long enough for baby to grip safely.
- Test softness before serving.
Chef's Tips
- Keep stems long for easier grasping
- Cook until soft but not falling apart
For Picky Eaters
Alternative veg
Try cauliflower florets prepared the same way.
Categories
VeganBaby-led weaningFirst foods