Dinner

Mini Meat & Veggie Balls

Name: Mini Meat & Veggie Balls
Prep time: 20M
Cook time: 15M
Yield: 4
Ingredients: 250g ground beef or turkey; 1/2 cup finely grated carrot; 1/4 cup finely chopped onion; 1 slice bread, crusts removed, made into crumbs; 1 egg, beaten; 1 tbsp olive oil

Small meatballs with hidden vegetables - perfect for developing chewing skills.

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Choking safety

Soften hard fruit/veg thoroughly and cut to the recommended size for the age shown.

Allergen info

Contains gluten unless using GF alternatives.

Storage

Cool quickly. Refrigerate within 2 hours. Reheat until steaming hot. Defrost in the fridge/microwave and eat within 24 hours of defrosting.

Prep: 20mCook: 15mServes: 418+ months

What Parents Say:

“|”

Mess Level

💦💦💦💧💧

Moderate Mess

Portion ControlAdjust the portion size to match your toddler's appetite, offering small servings and allowing them to ask for more if still hungry.

Original Recipe

As written in recipe

x2.5

IngredientsMethod

Ingredients

250 g ground beef or turkey
1/2 cup finely grated carrot
1/4 cup finely chopped onion
1 slice bread, crusts removed, made into crumbs
1 egg, beaten
1 tbsp olive oil

Frequently Asked Questions

Cost Breakdown

Ground meat £2.50

Carrot £0.30

Onion £0.20

Bread £0.15

Egg £0.15

Oil £0.10

Total: £3.40

Nutrition Per Serving

18g

Protein

Carbs

12g

Fat

Fibre

Safety Notes

Ensure meatballs are cooked through to 75°C internal temperature.
Cut in half for toddlers still developing chewing skills.

Chef's Tips

Use damp hands when rolling to prevent sticking
Make extra and freeze for quick meals

For Picky Eaters

Milder version

Skip the onion and use sweet potato instead of carrot for sweeter taste.