Dinner

Mild Chicken & Pea Pasta

Name: Mild Chicken & Pea Pasta
Prep time: 10M
Cook time: 15M
Yield: 3
Ingredients: 120g small pasta shapes (or GF pasta if required); 150g chicken breast, cut into 1 cm cubes; 80g frozen peas; 1 small garlic clove, very finely minced (optional, mild); 120ml milk or unsweetened oat milk; 1 tsp olive oil

Soft pasta with tender chicken, peas and a gentle creamy finish.

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Allergen info

Contains dairy (or alternatives if swapped).

Allergen info

Contains gluten unless using GF alternatives.

Storage

Cool quickly. Refrigerate within 2 hours. Reheat until steaming hot. Defrost in the fridge/microwave and eat within 24 hours of defrosting.

Prep: 10mCook: 15mServes: 312+ months

What Parents Say:

“|”

Mess Level

💦💦💦💧💧

Moderate Mess

Portion ControlAdjust the portion size to match your toddler's appetite, offering small servings and allowing them to ask for more if still hungry.

Original Recipe

As written in recipe

x2.5

IngredientsMethod

Ingredients

120 g small pasta shapes (or GF pasta if required)
150 g chicken breast, cut into 1 cm cubes
80 g frozen peas
1 small garlic clove, very finely minced (optional, mild)
120 ml milk or unsweetened oat milk
1 tsp olive oil

Frequently Asked Questions

Cost Breakdown

Chicken £0.70

Pasta £0.20

Peas £0.15

Milk £0.15

Total: £1.20

Nutrition Per Serving

20g

Protein

35g

Carbs

Fat

Fibre

Safety Notes

Ensure chicken reaches 75°C and cut pieces to ~1 cm.

Chef's Tips

For extra creaminess, stir in a spoon of plain yoghurt off the heat.
Keep pieces small and pasta soft for younger toddlers.

For Picky Eaters

No garlic preference

Omit garlic and add a pinch of dried parsley instead.