Breakfast
Apple Cinnamon Porridge
Creamy oats with soft apple and a warm cinnamon hug.
Age advice
Under 12 months: avoid honey. No whole nuts; crush/flake nut products. Offer very soft textures.
Choking safety
Soften hard fruit/veg thoroughly and cut to the recommended size for the age shown.
Allergen info
Contains dairy (or alternatives if swapped).
Storage
Cool quickly. Refrigerate within 2 hours. Reheat until steaming hot. Defrost in the fridge/microwave and eat within 24 hours of defrosting.
Prep: 5mCook: 8mServes: 26+ months
What Parents Say:
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Mess Level
💦💦💧💧💧
Light Mess
Portion ControlAdjust the portion size to match your toddler's appetite, offering small servings and allowing them to ask for more if still hungry.
Original Recipe
As written in recipe
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Ingredients
- 60 g porridge oats
- 1 small apple, peeled and finely diced (0.5–1 cm)
- 180–200 ml whole milk or oat milk
- Pinch ground cinnamon
- 1 tsp maple syrup (optional)
Frequently Asked Questions
Cost Breakdown
Oats £0.12
Apple £0.20
Milk £0.20
Cinnamon & maple £0.10
Total: £0.62
Nutrition Per Serving
6g
Protein
30g
Carbs
5g
Fat
3g
Fibre
Safety Notes
- Ensure apple pieces are very soft; serve warm, not hot.
Chef's Tips
- Blend half the cooked porridge and stir back in for extra creaminess.
- Batch-cook portions; loosen with a splash of milk when reheating.
For Picky Eaters
Swap fruit
Use pear or mashed banana if apple isn't a hit.
Categories
VegetarianSoft textures