Oat Cereal (Dry)
Snack

Oat Cereal (Dry)

Iron-fortified finger food perfect for self-feeding practice - easy to grasp and dissolves safely

Allergen info

Contains dairy (or alternatives if swapped).

Storage

Cool quickly. Refrigerate within 2 hours. Reheat until steaming hot. Defrost in the fridge/microwave and eat within 24 hours of defrosting.

Prep: 1mCook: 0mServes: 1 toddler12m+

Mess Level

💦💦💦💧💧

Moderate Mess

Ingredients
Portion ControlAdjust the portion size to match your toddler's appetite, offering small servings and allowing them to ask for more if still hungry.
Original Recipe
As written in recipe
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  • 1/4 cup dry oat cereal (like Cheerios or similar O-shaped cereal)
  • Optional: small cup of milk or water for drinking alongside
Frequently Asked Questions
Cost Breakdown
Oat cereal (1/4 cup)£0.35
Total Cost:£0.35
Nutrition Per Serving

55

Calories

2g

Protein

11g

Carbs

1g

Fat

2g

Fiber

5mg

Iron

Safety Notes
  • Ensure cereal pieces are small O-shaped pieces, not large chunks
  • Always supervise during eating
  • Make sure child has developed pincer grasp before offering
  • Provide water to help with swallowing
  • Avoid if child tends to stuff large amounts in mouth at once
Chef's Tips
  • Choose cereals with iron fortification for growing toddlers
  • Look for whole grain options when available
  • Avoid cereals with artificial colors, high sugar, or honey (for under 12 months)
  • Start with small amounts and increase as child shows interest
  • Great for practicing pincer grasp and hand-eye coordination
For Picky Eaters

Different Shapes

Try different cereal shapes if O-shapes aren't appealing

With Milk

Serve in a bowl with milk for traditional cereal experience

Mixed Textures

Combine with soft fruit pieces for variety

Smaller Portions

Start with just a few pieces if child seems overwhelmed

Categories
No preparation requiredIron fortifiedWhole grain availableSelf-feeding practiceDissolves safelyPortable snackBudget friendlyFine motor development