Homemade Granola Bars
Snack

Homemade Granola Bars

Wholesome, chewy bars packed with oats and natural sweetness - perfect for controlling ingredients and portion sizes

Allergen info

Contains dairy (or alternatives if swapped).

Allergen info

Contains gluten unless using GF alternatives.

Allergen info

Contains nuts—use crushed/finely ground only; no whole nuts.

Storage

Cool quickly. Refrigerate within 2 hours. Reheat until steaming hot. Defrost in the fridge/microwave and eat within 24 hours of defrosting.

Prep: 15mCook: 25mServes: 16 small bars18m+

Mess Level

💦💦💧💧💧

Light Mess

Ingredients
Portion ControlAdjust the portion size to match your toddler's appetite, offering small servings and allowing them to ask for more if still hungry.
Original Recipe
As written in recipe
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  • 2 cups old-fashioned rolled oats
  • 1/2 cup whole wheat flour
  • 1/3 cup ground flax seeds
  • 1/4 cup chia seeds (optional)
  • 1 tsp cinnamon
  • 1/2 tsp salt
  • 1/2 cup honey or maple syrup
  • 1/4 cup natural peanut or almond butter
  • 1/4 cup coconut oil (melted)
  • 1 tsp vanilla extract
  • 1/2 cup mix-ins of choice:
  • - Mini chocolate chips
  • - Dried fruit (chopped)
  • - Chopped nuts (for 2+ years)
  • - Unsweetened coconut flakes
Frequently Asked Questions
Cost Breakdown
Rolled oats£1.00
Whole wheat flour£0.25
Flax seeds£0.50
Honey£1.00
Nut butter£0.75
Coconut oil£0.40
Mix-ins£1.00
Total Cost:£4.90
Nutrition Per Serving

140

Calories

4g

Protein

20g

Carbs

6g

Fat

3g

Fiber

High

Omega-3

Safety Notes
  • Ensure bars are completely cooled and set before cutting
  • Cut into appropriate sizes for toddler hands
  • Always supervise during eating
  • Check that mix-ins like nuts are age-appropriate
  • Make sure bars aren't too hard or crumbly
Chef's Tips
  • Press mixture firmly into pan for bars that hold together well
  • Cool completely before cutting - warm bars will crumble
  • Use natural nut butters without added sugars or oils
  • Store in airtight container to maintain freshness
  • Double the recipe and freeze extras for busy weeks
For Picky Eaters

Simple Version

Make with just oats, honey, and nut butter for very picky eaters

Chocolate Chip Version

Add mini chocolate chips for more appeal

Softer Texture

Bake for less time for chewier, softer bars

Different Flavors

Try different nut butters or add dried fruit for variety

Categories
Complete ingredient controlMake-ahead friendlyFreezer friendlyHigh fiberOmega-3 richNatural sweetenersCustomizable mix-insBudget friendly