Snack

Greek Yogurt with Berries

Creamy, protein-rich yogurt topped with naturally sweet berries - perfect probiotic snack

Allergen info

Contains dairy (or alternatives if swapped).

Storage

Cool quickly. Refrigerate within 2 hours. Reheat until steaming hot. Defrost in the fridge/microwave and eat within 24 hours of defrosting.

Prep: 2mCook: 0mServes: 1 toddler12m+

Mess Level

💦💦💦💧💧

Moderate Mess

Ingredients

IngredientsMethod

Portion ControlAdjust the portion size to match your toddler's appetite, offering small servings and allowing them to ask for more if still hungry.

Original Recipe

As written in recipe

x2.5

1/2 cup plain Greek yogurt (whole milk preferred for toddlers)
2-3 fresh strawberries, hulled and diced
1 tbsp fresh blueberries
1 tbsp fresh raspberries
Optional: 1 tsp honey (for 12+ months only)
Optional: 1 tsp ground flax seeds

Frequently Asked Questions

Cost Breakdown

Greek yogurt (1/2 cup)£0.75

Strawberries£0.50

Blueberries£0.40

Raspberries£0.35

Honey£0.10

Total Cost:£2.10

Nutrition Per Serving

130

Calories

15g

Protein

15g

Carbs

Fat

200mg

Calcium

Live cultures

Probiotics

Safety Notes

Dice strawberries into appropriate small pieces
Check blueberry size - they should not be too large
Always supervise during eating
Ensure berries are fresh and not too hard
Be aware of berry seeds if child is very young

Chef's Tips

Choose whole milk Greek yogurt for toddlers - they need the healthy fats
Look for yogurt with live active cultures for probiotic benefits
Let yogurt come to room temperature for 10 minutes if serving from fridge
Mix berries gently to avoid crushing delicate raspberries
Start with smaller amounts of berries and increase as child accepts them

For Picky Eaters

Single Berry

Use only one type of berry that child already enjoys

Vanilla Yogurt

Use vanilla Greek yogurt if plain is too tart

Berry Puree

Blend berries into yogurt if child doesn't like chunks

No Berries

Start with plain yogurt and gradually add tiny amounts of fruit