
Burst of fresh flavor in perfectly safe pieces - naturally sweet and packed with lycopene
Slice grapes and cherry tomatoes lengthways, then into small pieces. Mash berries for younger ages.
Cool quickly. Refrigerate within 2 hours. Reheat until steaming hot. Defrost in the fridge/microwave and eat within 24 hours of defrosting.
Moderate Mess
15
Calories
1g
Protein
3g
Carbs
0g
Fat
1g
Fiber
High
Lycopene
Try yellow cherry tomatoes which are often sweeter
Sauté quarters briefly to reduce acidity
Serve with small cheese cubes for familiar pairing
Start with just 1-2 quarters to build acceptance