Cherry Tomato Quarters
Snack

Cherry Tomato Quarters

Burst of fresh flavor in perfectly safe pieces - naturally sweet and packed with lycopene

Choking safety

Slice grapes and cherry tomatoes lengthways, then into small pieces. Mash berries for younger ages.

Storage

Cool quickly. Refrigerate within 2 hours. Reheat until steaming hot. Defrost in the fridge/microwave and eat within 24 hours of defrosting.

Prep: 2mCook: 0mServes: 1 toddler15m+

Mess Level

💦💦💦💧💧

Moderate Mess

Ingredients
Portion ControlAdjust the portion size to match your toddler's appetite, offering small servings and allowing them to ask for more if still hungry.
Original Recipe
As written in recipe
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  • 6-8 fresh cherry tomatoes (ripe but firm)
  • Optional: tiny pinch of salt (for 12+ months)
  • Optional: fresh basil leaves (torn small)
Frequently Asked Questions
Cost Breakdown
Cherry tomatoes (8)£1.00
Fresh basil£0.15
Total Cost:£1.15
Nutrition Per Serving

15

Calories

1g

Protein

3g

Carbs

0g

Fat

1g

Fiber

High

Lycopene

Safety Notes
  • NEVER serve whole cherry tomatoes - always quarter them
  • Check that all pieces are properly cut into quarters
  • Always supervise during eating
  • Ensure tomatoes are ripe enough to be easily chewed
  • Remove any pieces that seem too large
Chef's Tips
  • Choose tomatoes that are red and slightly soft but not overripe
  • Cut tomatoes just before serving to prevent them from becoming watery
  • Room temperature tomatoes have better flavor than cold ones
  • If tomatoes are very acidic, serve in small amounts initially
  • Yellow cherry tomatoes are often sweeter and less acidic
For Picky Eaters

Yellow Tomatoes

Try yellow cherry tomatoes which are often sweeter

Cooked Version

Sauté quarters briefly to reduce acidity

Mixed with Cheese

Serve with small cheese cubes for familiar pairing

Very Small Amounts

Start with just 1-2 quarters to build acceptance

Categories
No cooking requiredHigh lycopeneLow calorieVitamin C richNatural sweetnessAntioxidant richHeart healthyHydrating