Snack
Carrot Sticks (Thin)
Naturally sweet, thin carrot sticks perfect for dipping and developing chewing skills
Choking safety
Soften hard fruit/veg thoroughly and cut to the recommended size for the age shown.
Storage
Cool quickly. Refrigerate within 2 hours. Reheat until steaming hot. Defrost in the fridge/microwave and eat within 24 hours of defrosting.
Prep: 3mCook: 0mServes: 1-2 toddlers18m+
Mess Level
💦💦💧💧💧
Light Mess
Ingredients
Portion ControlAdjust the portion size to match your toddler's appetite, offering small servings and allowing them to ask for more if still hungry.
Original Recipe
As written in recipe
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- 2 medium carrots (fresh, firm, and bright orange)
- Optional: hummus or yogurt dip
- Optional: tiny pinch of mild seasoning
Frequently Asked Questions
Cost Breakdown
Carrots (2 medium)£0.60
Hummus dip£0.40
Total Cost:£1.00
Nutrition Per Serving
50
Calories
1g
Protein
12g
Carbs
0g
Fat
3g
Fiber
10,190IU
Vitamin A
Safety Notes
- Cut to thin, manageable sticks - not too thick
- Ensure carrots are fresh and not too hard
- Always supervise during eating
- Make sure child has developed good chewing skills
- Consider steaming briefly if carrots seem very hard
Chef's Tips
- Choose medium-sized carrots - baby carrots can be too hard for some toddlers
- If carrots seem very hard, blanch in boiling water for 30 seconds to soften slightly
- Store cut carrot sticks in water to maintain crispness
- Cut just before serving for maximum nutrition and flavor
- Start with thicker sticks and gradually make them thinner as child adapts
For Picky Eaters
Lightly Steamed
Steam for 2-3 minutes if raw carrots are too hard
With Favorite Dip
Serve with hummus, yogurt, or ranch dip
Grated Version
Grate carrots if sticks are consistently rejected
Roasted Sticks
Roast briefly with olive oil for sweeter flavor
Categories
No cooking requiredVery high vitamin ANatural sweetnessLow calorieHigh fiberEye health supportTeething reliefDevelops chewing skills