Breakfast
Avocado Toast Shapes
Fun-shaped avocado toast that makes healthy eating exciting - perfect for developing fine motor skills
Choking safety
Slice grapes and cherry tomatoes lengthways, then into small pieces. Mash berries for younger ages.
Allergen info
Contains dairy (or alternatives if swapped).
Allergen info
Contains gluten unless using GF alternatives.
Storage
Cool quickly. Refrigerate within 2 hours. Reheat until steaming hot. Defrost in the fridge/microwave and eat within 24 hours of defrosting.
Prep: 8mCook: 3mServes: 2 toddlers2-3y
Mess Level
💦💦💦💧💧
Moderate Mess
Ingredients
Portion ControlAdjust the portion size to match your toddler's appetite, offering small servings and allowing them to ask for more if still hungry.
Original Recipe
As written in recipe
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- 2 slices whole grain bread
- 1 ripe avocado
- 1 tsp lemon juice
- 1 tbsp cream cheese (optional)
- 1 tsp olive oil
- Pinch of salt (optional)
- Fun cookie cutters (stars, hearts, animals)
- Cherry tomatoes for decoration
- Everything bagel seasoning (optional)
Frequently Asked Questions
Cost Breakdown
Whole grain bread£0.40
Avocado£1.20
Lemon£0.10
Cream cheese£0.15
Olive oil£0.05
Cherry tomatoes£0.30
Seasoning£0.05
Total Cost:£2.25
Nutrition Per Serving
140
Calories
4g
Protein
16g
Carbs
8g
Fat
6g
Fiber
345mg
Potassium
Safety Notes
- Ensure toast is not too hard or crunchy for your child
- Check that cherry tomatoes are cut appropriately
- Always supervise during eating
- Make sure shapes are large enough to handle safely
Chef's Tips
- Let your child help choose and use the cookie cutters
- Save toast scraps for breadcrumbs or bird feeding
- Make avocado mixture just before serving to prevent browning
- Try different bread types - sourdough, rye, or seeded bread
- Get creative with arrangements - make avocado toast art!
For Picky Eaters
Simple Mash
Just mashed avocado on regular toast without shapes
Dip Style
Serve avocado as a dip with toast cut into sticks
Sweet Version
Add a drizzle of honey for kids who prefer sweeter tastes
Protein Boost
Add thin slices of turkey or cheese before cutting shapes
Categories
Interactive breakfastHealthy fatsFine motor skillsCreative eatingHigh fiberPotassium richWhole grainsKid-friendly presentation